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Lessons
Some basic lessons for you to pick up some cool poi moves...
Item Title
Hits
Forward Rotation
1211
Backward Rotation
535
Forward Alternating
1089
Forward Weave
666
Reverse Weave
607
Backward to Forward Weave
559
5 Beat Weave
682
Reverse 5 Beat Weave
620
Forward to backward turn
525
Backward to forward turn
446
Orbital
721
Butterfly
555
Butterfly Turn
546
Figure 8
608
Chasing The Sun
574
Threading The Needle
502
Low wave
517
Windmill
557
Fountain
776
Butterfly one hand
509
Butterfly Combi
607
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